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WELCOME TO

DO HARD THINGS

a podcast by

Jay Tiegs

High Performance Coach

The "Do Hard Things" podcast is hosted by Jay Tiegs who believes taking on difficult challenges in life with persistence and commitment enable people to find great success in life. His mantra "Do Hard Things" has enabled him to overcome the challenges of a broken home and laid the foundation of successful 25 years career as an officer in the United States Army. Jay is an endurance athlete, speaker, trainer, and certified high performance coach. He helps people raise their ambition and inspires people to reach heightened levels of performance through challenge and meaningful pursuits. In his show, he provides tools and tactics, lessons learned, and interviews people who are on the same journey.

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Do Hard Things podcast?

Motivational!!!

Jay is extremely motivational and helpful!

 

 


mandyreed

Running with Jay 2021

It has been my absolute pleasure getting to know Jay as a running coach and newfound friend this year. His podcasts are inspiring, informative and fun. His latest podcast about the Ragnar took me right back to the experience, and I laughed all over again at our antics. Thank you Jay for your hard work and dedication to your craft.


miko e

Motivational, interesting content!

Jay does a great job at hosting interesting, diverse individuals. I have taken a wisdom nugget from each guest and always look forward to listening to his show! Great job Jay πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ 


abetran

7 MORNING RITUALS I USE TO WIN THE DAY

This 14-page guide is my morning playbook to WIN EACH DAY.  It includes my 7 actions to start the day on firm footing, journal prompts to set your mindset and intention and 3 MORNING HABITS YOU MUST STOP!

Download Guide